When a loved one suffers from depression
People always tell you, happiness is a choice.
However, during many times in your life, you will feel unable to believe it.
Depression is not (or rather, not only) a psychological state, depression is an illness.
The girl suffers from depression
Therefore, choosing to be happy is something you can tell them, something they may have understood for a long time, or even something they have always told you.
If you ask any knowledgeable person whether or not you should be around someone who is depressed, the answer is always no.
Coping with depression
You will be under a lot of pressure
In the most difficult times, no amount of help is enough for people with depression.
If you love them, it always hurts
You feel helpless, and you feel like you can’t help the other person.
The only thing that helps people with depression is the need to get better and acting on that need
There are many ways to find a cure for depression. You can go with them to the hospital, go to the psychotherapy room, meditate with them, go out with them.
Don’t give up on the person you love when they are depressed, because that is important to you.
In any difficult situation, we will have ourselves to rely on.
>> See more: What to do when adults are lonely
