From a water bottle with enough capacity to help maintain your body’s energy to a pair of headphones that help increase concentration during exercise, each item is an investment that shows your determination and passion for your practice.
“Working out at the gym isn’t just about getting fit – the mental and emotional benefits go beyond the physical benefits.
Photo: Pexels.
1. GYM water bottle
The important role of water bottles in women’s exercise process at the gym cannot be denied.
Choose sports water bottles with curved designs or cushioned spikes for easy grip.
INOCHI premium antibacterial original Tritan plastic water bottle with Ag+
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FITEZY Tritan sports water bottle has a sturdy gym strap
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Balance Shake it Locknlock shaker has capacity graduations
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Lock&Lock Eco Bottle Tritan plastic water bottle is safe
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2. GYM towel
Workout towels are convenient items that help absorb sweat and keep the body dry during exercise.
Normally, gym towels will have sizes of 35×75 cm or 40×80 cm.
Homemark Gym Yoga towel absorbs sweat
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Homemark premium 100% cotton bath towels are soft
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High quality Welike gym towels made of soft cotton
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Mixsport Gym Sweat Towel Quickly Cools
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3. Mineral spray
When exercising, the body often loses a large amount of water and essential nutrients through sweat glands.
Vichy Mineralizing Thermal Water
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Evoluderm Atomiseur Eau Pure Mineral Spray Soothes Skin
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AVÈNE THERMAL SPRING WATER moisturizing mineral spray
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La Roche-Posay Thermal Spring Water soothes skin
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4. Headphones
Music is not only a source of mental encouragement but also helps us focus more on the process of performing movements.
Lenovo TH10 Bluetooth stereo noise reduction headset
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Lenovo TH20 Bluetooth 5.3 headset with HD sound
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Lenovo X15 pro Wireless Bluetooth 5.4 Headset
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Buds 2 Pro Bluetooth Wireless Headphones DEGOUNE TECHHOME
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5. Energy bar
Maintaining energy is important to keep the body running smoothly and achieving maximum performance.
You can choose energy bars depending on your taste, but be sure to choose ones that contain healthy fats from beans and nuts such as almonds, walnuts, cocoa, brown rice, cashews, cereals, and fruits.
Anpaso Weight Loss Plant Protein Cereal Bar
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WEE BALENCEE Mushroom and Cashew Nut Bar
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Nonglamfood brown rice cereal energy bar
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ONFOD organic brown rice cake weight loss diet cake
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6. GYM protective gear
During exercise, protecting the body from injury and damage is extremely important, and protective gear is a reliable companion in ensuring the safety of the practitioner.
Protective knee pad with AOLIKE EVA cushioning for sports activities
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Ping sport gym wrist protector durable elastic fabric
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FITEZY bust protection belt supports sports practice
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Anti-slip Sports Socks Breathable and Good Absorption
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