Besides alertness, what does coffee also bring?
7 effects of coffee you may not know
1. Enhance memory
This information will make those who like to procrastinate have a stronger faith in coffee: in addition to its use in providing energy for time-sensitive preparations such as reviewing the night before the exam or the last night to prepare for the exam.
In the study, five minutes after viewing a series of images, volunteers were given caffeine or a placebo pill.
If only coffee could help us forget unpleasant memories, it would be wonderful.
Coffee helps enhance memory
2. Extend lifespan
Have you ever felt like you had no life left and could die if you didn’t have time to drink a cup of coffee in the morning?
There is a correlation between drinking coffee and a reduced risk of death in young people
3. Hinders introverts
If you are an introvert, coffee can be a problem for you.
“After consuming about two cups of coffee, extroverts performed more effectively, while introverts performed less well,” he wrote.
Coffee will hinder introverts
4. Makes you `awake`
It’s no surprise, just a cup of coffee before checking email every morning can help us turn from lethargic zombies into superheroes.
Rainbow Light supplements senior nutritionist Marci Clow, M.D., explains that after passing through this barrier, caffeine inhibits the activity of adenosine, a neurotransmitter that makes us feel tired.
The main effect of coffee is of course to keep you awake!
5. Helps with good digestion
With the phrase `coffee first`, the next part that many people voted to add is `then the toilet`.
However, since most of us start our mornings with a cup of coffee, `detoxing` after drinking coffee can also mean kick-starting the digestive system for a new day – with a little help.
Drinking coffee also helps you digest well and detoxify!
6. Makes you feel refreshed
Coffee helps improve mood as well as increase alertness.
Refreshment is no exception when taking a sip of morning coffee!
7. Boost metabolism
One of the effects of our coffee is burning calories.
Coffee helps burn calories and boost metabolism
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