Repeatedly biting your nails can tear the skin, making you susceptible to infection by transferring harmful bacteria and viruses from your mouth to your fingers and from your nails to your face and mouth.
Below is a summary of 8 ways to help you get rid of this bad habit.
Nail biting is often a difficult habit for many people to break.
1. Cut nails as short as possible
Always keep nail clippers close to you so that every time you see long nails, you can handle them immediately, instead of bringing your nails to your mouth out of habit.
You won’t be able to bite when your nails are short enough.
RubyFace Manicure multi-purpose nail clipper.
2. Equip yourself with nail wraps
Many people find it difficult to control this habit, whether their nails are short or long.
Trends and Inspiration
Clean Girl Nails nails are predicted to create a trend in the second half of 2023
3. Keep your hands busy
Make yourself or keep your hands busy and you will forget this habit.
4. Keep your mouth busy
The nature of this bad habit is due to a sad mouth.
5. Use hand cream
This is the method many girls use when they want to stop the habit of biting their nails.
Photo: Pexels.
Chanel La Creme Main Hand Cream.
L’Occitane Almond Hand Cream.
Nuxe Rêve de Miel hand and nail cream.
The Body Shop British Rose Petal-Soft Hand Cream.
Product links
The secret to being healthy and beautiful
Things to know about crescent moon on nails
6. Style your nails
You can paint your nails or apply fake nails to prevent nail biting.
Nail polish makes your hands more beautiful and helps eliminate nail biting easily.
GUCCI Vernis and Ongles Nail Polish nail polish.
Chanel Le Vernis nail polish.
Romand Mood Pebble Nail polish.
Felina nail polish.
7. Bring a nail file
Whenever you see that your nails are long or lacking and you just want to bite them, you can use a nail file to handle them.
LMLTOP nail file set.
8. Post reminders
If you have tried the above methods but do not work, you can remind yourself with reminder stickers.
