1. Exercise
Some exercises are designed specifically to increase bust size. These exercises often focus on stretching the chest muscles, simple but highly effective movements.
2. Change your diet
To increase bust size, the first foods you need to put on the list are honey and eggs.
– Take an egg, mix it with 1 teaspoon of condensed milk, add 1 teaspoon of honey (if you don’t like it sweet, you can reduce it) and put it in a pot of steamed rice to eat every day.
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Eggs, honey and milk are very good foods for increasing bust size naturally
3. Massage
Massage is also one of the ways to impact the bust and increase its size, bringing lightness and comfort.
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You need to ensure the frequency and time when performing breast massage to get the best results
4. Wear the right size bra
Wearing a bra that is too tight prevents blood circulation, causing the bust to not develop as desired, and also carries the risk of breast cancer;
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Tight bras will bring many health risks, such as breast cancer, causing difficulty breathing…
5. Healthy lifestyle
Stop smoking and drinking alcohol immediately because they will affect your overall health.
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Excessive alcohol and tobacco will cause serious health deterioration, leading to loss of youthfulness in the chest, bringing a high risk of cancer.
The bust is the typical attractive curve of women.
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